Bringing together Sports Chiropractic and Experienced Coaching at Sports Performance Concepts we work with you to maintain your machine and crush your goals. Whether you are looking for a Chiropractor to help keep your body on track or heal an injury, or a Coach to help you start on your road to fitness or reach goals beyond your expectation, we have the tools to help you on your journey.
Utilizing intervals, tempo training, and targeted strength training, you will feel faster, stronger, and healthier than ever before. This method of training focuses on developing muscular endurance alongside cardiovascular endurance to train the body to buffer lactic acid and fully maximize your energy output in the aerobic system, making you more efficient in race (i.e. Beast) mode. For more information on the services we offer, visit the Training tab in the menu bar.
Customized Run Programs are ideal for those who are looking for an indepth plan, customized to your lifestyle and your personal goals. From 5k – Ultra, with SPC at your side, you will get all the help and suggestions you need train properly and be at your best level. Our coaches will motivate you and be there every step of the way.
In the market for a virtual training plan? From beginning runners, to those ready to take on marathon or ultra-marathon, we have plans that can get you to the start line healthy and ready to perform. Our innovative training plans are there for you for your next 5k, 10k, and beyond! Check out our training plan options!
We will work with you to create an individualized triathlon training program designed to reach your goals, while taking in to account your previous training experience and any health issues. We set up an ideal schedule that is right for you, your schedule, your life. Let’s get started on your personalized training.
Looking for a more efficient run stride? Work with our running technique specialist to film your current run form. We analyze your form with you, allowing you to see what you’re doing correctly or incorrectly. The coach will then assess the proper drills to correct your form and work with you for an hour on those drills.
At Sports Performance Concepts our practice is devoted primarily to the treatment and prevention of athletic injuries utilizing various soft tissue techniques such as Active Release Techniques (ART), Graston, Fascial Distortion, Cupping, and more.
Love Your Back and It’ll Love You Back. Want lasting pain relief for your back? Let’s get right to the source. Strengthen your posture and give your core a solid foundation. We are proud to partner with UPGRIGHT.
We are a training company with a passion for helping you succeed. We want you to be the best you there ever was so we want to utilize your best assets to help you achieve your goals. This is a new way of training than you have ever seen before, but it works!
© Copyright 2018 Sports Performance Concepts. All rights reserved.
